Yes, in‑person sessions are available depending on your location. I am based in Essex, UK, and can travel within certain areas. If you’re unsure whether you’re within range, just send me a message and I’ll let you know.
Absolutely. Online PT sessions are available for anyone, anywhere. These are perfect if you prefer training from home or need flexible scheduling.
Each session is tailored to your goals, whether that’s building strength, improving confidence, supporting your sport, or simply feeling better in your body. I combine physical training with mindset tools to help you feel strong inside and out.
You can contact me through the website or social media to arrange a consultation. We’ll chat about your goals, availability, and the best plan for you.
All mental‑strength support sessions are online only. This allows flexibility and makes it easy for athletes, parents, and individuals to access support from anywhere.
Sessions focus on building confidence, resilience, emotional regulation, competition mindset, and tools to help you perform at your best. Every session is personalised, no two athletes or individuals are the same.
Yes. I specialise in supporting young athletes and always follow safeguarding guidelines. Parents must be involved in the process and attend the sessions.
Send an inquiry through the website and I’ll get in touch to arrange an initial consultation.
All custom orders must start with a Custom Order Form or by contacting me directly. This helps me understand your idea, timeline, and requirements before I decide whether I can take on the project.
Not always. Each custom order is reviewed case by case. I may decline a design if it doesn’t fit my style, capacity, or current workload. If I can take on your project, I’ll contact you to discuss next steps.
If your design is accepted, I’ll reach out to arrange a Custom Consultation. During this we’ll talk through fabrics, colours, sizing, pricing, timelines, and any special details.
Pricing is case by case and depends on complexity, materials, and time required. You’ll receive a personalised quote after your consultation.
Yes, all custom orders require a £40 non‑refundable deposit before any work begins. This secures your slot and covers initial design time.
Timelines vary depending on the design and my current workload. You’ll receive an estimated timeframe during your consultation.
Once work has started, changes may not be possible. If you need adjustments, please let me know as early as possible.
You can reach me through the website contact form or via social media/ email. I aim to reply as quickly as possible.
